Suck It Up

Your body is a temple. (At least that's what's been said) It's my opinion that "diet" IS important... however I don't think it's as important as simply making sure that you actually eat regularly; and with proper ammounts. Let's face it, alot of us grab a coffee and a doughnut for breakfast, a burger for lunch, and Hamburger Helper for dinner. This is actually good. At least you're eating. Take the right ammounts of food, and chances are you will live a happy life. Remember I said at the beginning: Diet Is Important. Take the time to actually think about what it is that your "building your temple" with. Coffee and doughnuts taste awesome, but make a pretty "soggy" foundation for your day. Shove a descent size bowl of cereal or oatmeal (my personal favorite) with some fruit between "coffee" and "doughnut". That'll get your motor running!