Suck It Up

Your body is a temple. (At least that's what's been said) It's my opinion that diet really IS important... however I don't think it's as important as simply making sure that you actually eat regularly; and with proper amounts.

Let's face it, alot of us grab a coffee and a doughnut for breakfast, a burger for lunch, and Hamburger Helper for dinner. This is actually good. At least you're eating. Take the right ammounts of food, and chances are you will live a happier life. Remember I said at the beginning: Diet Is Important. Take the time to actually think about what it is that your building your temple with. Coffee and doughnuts taste awesome, but make a pretty "soggy" foundation for your day. Alot of dieticians suggest that breakfast really is the most important meal of your day. It provides your body with what it so desperately needs before you do anything. Shove a descent size bowl of cereal or oatmeal (my personal favorite) with some fruit between "coffee" and "doughnut". That'll get your motor running!

Shine On...

Balance, focus, tenacity; any career's bright stars have those qualities!

--Jane Lockheart

Street Smart

I once watched a television program of a contest between two teams. One team credited it's skills by being educated by the countries finest colleges and universities. The other's teams talents being credited to the "school of the street". When all was said and done, this "Street Smart" team had won the contest.

To me at least; how I interpret this is: "The type of education in books can make you smart. Life experience is what makes you wise. The only way we can grow and learn is by our mistakes".

"Only by finding out first who we are not, is how we become who we really are".

A Perfect "10"

The 10 Commandments were not written on a whim...

It's my personal belief that from a time where the human race didn't have as much education or opportunity, these "guidelines" were inspired by God to lead us to a healthy and productive lifestyle. To bring into being the life we were meant to enjoy. And hey, you don't even have to believe in God to use them, either.

Show me how to live

Every day will be an adventure. Life holds many mysteries for each and every one of us. I hope you find your passion for life, your purpose. But don't spend too much time looking, it's all about the journey, the experience. Enjoy and really embrace this gift we call life. It's why we're all here.